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Archive for June, 2009

sadpigThe weekend of June 13th and 14th I went to an animal rights conference in the Twin Cities called Their Lives, Our Voices.  Much like last year, it was awesome.  I took notes and hope to write a few entries on what I learned there.   For now, I’m going to start with the very last presentation (because I forgot my notebook so I don’t have notes, but it’s still fresh in my memory!) which was given by pattrice jones.  It was called “In Defense of Actual Animals”, and it was fantastic.  This post won’t do it justice, but I’ll try anyway!

As I sit here writing this, animals across the world are being slaughtered by the thousands every second.  Sometimes I think about that and feel completely overwhelmed. As I’m sitting here in my comfy chair, chickens and pigs and cows and so many other kinds of animals are being strung up by their legs and getting their throats cut.  Right now, someone is beating a dog, or torturing a cat or a horse.  Someone is doing an experiment on a chimp or a rabbit or a rat. And here I sit.

Pattrice’s speech made me even more cognizant of these things when she said that “what matters to animals is what actually happens to them”.  Being vegan is helping and is necessary if we’re going to save future animals, but right now animals are still dying by the billions – and me being vegan doesn’t matter one iota to those animals right now.  Being vegan is vital…but it’s not enough.

Don’t get me wrong, I never thought that when I went vegan I would be saving the world or saving all the world’s animals or anything. I know that animals will still be dying for food every day. Being vegan, though, allows me to feel at peace with my own conscience when I look in the mirror every day because I’m staying true to my values.  That feel-good deed, though, isn’t important to the chickens whose throats are being slit right now.  What matters to them is what’s actually happening to them RIGHT NOW.

How very simple!  And yet…I had become somewhat complacent in my activism. I thought that if I could at least get the word out about veganism, or encourage people to reduce their animal products intake, I would be doing enough.  But it’s not enough if you’re a cow awaiting imminent death in the slaughter line.  To her, my veganism doesn’t mean a thing. She will still die today, and someone will eat her flesh tomorrow.

We need to do more. We need to help the animals who are currently suffering in the system.  What matters to them is that our actions SAVE THEM.

Now THAT seems even more overwhelming, doesn’t it?  I mean, I’d LOVE to start up a sanctuary right now, and open it up to those suffering animals tomorrow.  But there’s no way I can do that. So, what can we do?

Pattrice offered up some suggestions, after noting that the reason Big Ag is so powerful is because they have so much money – raising and killing animals for food is profitable business. We need to make it unprofitable. Part of that is decreasing demand – something that hasn’t worked so far (on a pure numbers basis) despite all the vegan converts. Meat consumption just keeps going up and up because they’re finding new markets and getting their current customers to eat event more meat.   We do need to continue to get the word out to help decrease desad_dog_by_anapires2mand, but we also need to increase their costs of doing business.  Passing animal welfare legislation (like the recent victory in CA) is a start, but there’s still a lot of work to do.

We also need to use our individual strengths to help animals as much as we can now. Saving one dog or goat or chicken matters a lot to that one dog or goat or chicken, and that is kind of a powerful thought. We may not be able to save them all, but if you can take in one dog off the street and find her a new home, you’ve made a huge difference to that one dog.

Given my current living situation – a condo association that dictates how many animals I can keep in my home – I’m at capacity and can’t really take in a bunch of strays.   Until my situation changes, I’m brainstorming of ways that I could help animals directly now.  If anyone has a suggestion, I’d love to hear it!  And, if you currently have the capacity or ability to take in foster animals or save animals in some other way, please consider how much your efforts would mean to those animals!

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This video nicely highlights the insanity in killing “racing” horses when they become injured.  I think my favorite parts are when Shawn’s mother says “it’s just so expensive to keep a lame gymnast”; and then when the host asks her if  Shawn was in a lot of pain at the end, and she replies, “oh no, no, no – there was no pain – just a quick shot to the back of the head.”

Vodpod videos no longer available.

more about “Gymnast Shawn Johnson Put To Sleep Af…“, posted with vodpod

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Several years ago my now 59 year old father had a heart attack. It wasn’t a major heart attack, but it has definitely caused him problems. He’s been on medication since it happened, and has regular stress tests to see if the damage to his heart has progressed. Thankfully, up until this last time, his heart showed no additional signs of damage….but his test a few weeks ago had a different result. His cardiologist told him that another part of his heart that previously hadn’t showed any damage now was. The doctor gave him 2 choices: proceed with an angioplasty now, or take 6 months to change his lifestyle and see if his condition improved. After asking what the latter would mean, he decided to take that option.

So, what lifestyle changes did the cardiologist recommend? First, he said my dad needs to lose weight, and that he should do this in two ways: 1) by walking at least 2 miles every day, and 2) by changing his diet dramatically.

Let me explain to you exactly what I mean by “dramatically” in the case of my father:  this was a man who ate beef at least once a day, if not more, for the majority of his life.  He ate high fat, high cholesterol meats and other animal byproducts.  Butter, ice cream, cheese, steak, pork, eggs – you name it, he ate it.  He would stop at fast food restaurants and get 2-3 burgers to eat over the course of a few hours.   At this last visit, however, his doctor told him that his diet should be primarily plant-based – 80% at a minimum, but the more the better. He said no more red meat, no more high fat dairy products, etc.  This prescription would be a hard for a lot of omnivores, but for a farm-raised, country boy like my dad, it was a pretty tall order.

In the past month, however, he and my mother have been eating almost exclusively vegetarian, and have even switched from using butter (a staple for them) to using Earth Balance.  My mom asked me for healthy vegan recipes, and has been cooking completely differently than she had been.   My dad has taken to walking and is getting in some cardio almost every day. And guess what?  In about a month, he’s already lost 16 pounds, and he feels great!  And probably most amazing of all is that he says he doesn’t even really miss meat.  Usually I say that when people start eating healthy vegetarian food, they WON’T miss meat, but my dad was just such a meat lover that I didn’t know if that would be the case. I am thrilled that it is.  I’m thrilled that he’s feeling good and losing weight, I’m thrilled that both my parents are eating fewer animal products, and mostly I am thrilled that he’s making this effort for his health. I want him to be around for a long time, and unless he does this, that just won’t happen.

And maybe, just maybe, if he keeps this up and works hard, these new lifestyle  changes can even reverse the damage already done to his heart. I am hopeful that it will!

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Barnivore – This website can help you determine which beers/wines/alcohols are vegan and which aren’t.

The Recycled Retriever – Here you can find eco-friendly gear for your fur-kids.

The Discerning Brute – “food, fashion & etiquette for the ethically handsome man”; a website that shows men they can still be fashionable and vegan!

The Girlie Girl Army – “your guide to glamazon living”; a website featuring eco-friendly news, food & fashion for women.

A Scent of Scandal – Buy 100% soy wax candles.  There are a few scents for which part of proceeds even benefit Farm Sanctuary.

Sanctuary Tails – This is a blog written by some of the people who care for animals at Farm Sanctuary. They talk about animal cruelty issues, but also profile rescued animals – my favorite part.  There are some very touching stories, and it’s so nice to read about animals being well cared for when it seems like all you ever hear are horror stories.

I hope you enjoy these sites as much as I do!

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At the end of April I went to Hawaii with my boyfriend and my family. We had such an amazing time, and I have meant to post some pictures ever since!  Now it’s JUNE and here I am finally doing it.  Anyway, there are still some wild chickens in Hawaii, and I snapped a few photos of them.  The first one of the hen with her chicks is my favorite–could they BE any CUTER??:

Wild hen & her babies in Haleiwa

Wild hen & her babies in Haleiwa

A gorgeous rooster in Haleiwa

A gorgeous rooster in Haleiwa

As for food, I was glad I did my research on where to find vegan food on Oahu. If I hadn’t, I would have missed out on one of the best meals I’ve ever had. Oh. my. gosh.  The last day we were there, we drove around Honolulu trying to find this hole in the wall deli called the Wellbento. I am SO glad we did, because this Cajun BBQ tempeh served with roasted root vegetables, rice & gravy, and vegan macaroni salad & coleslaw was seriously a major highlight of my trip. Forget all the beaches, bring on the tempeh! 🙂  It was ridiculously good, and I’ve since tried to recreate the tempeh with some success, though mine’s not nearly as good as theirs.  If you ever go to Honolulu (or if you live there), you HAVE to seek this place out!

Cajun BBQ tempeh with root vegetables from Wellbento in Honolulu

Cajun BBQ tempeh with root vegetables from Wellbento in Honolulu

Also, if you are a sushi fan, check out Banzai Sushi Bar in Haleiwa on the north shore. It had a few different veggie sushi options, which you could order without seaweed! This sushi was wrapped with soy paper. I can’t stand seaweed, so this was much better! I’m still not a huge sushi fan, but this was much better than a lot of other sushi I’ve had!  And it’s pretty to boot!

Veggie sushi from Banzai Sushi bar in Haleiwa

Veggie sushi from Banzai Sushi bar in Haleiwa

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